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New Guidelines for High Blood Pressure. Are You at Risk?

If you think your blood pressure is normal and you don’t need to be concerned, you may need to check again. Heart experts have issued new guidelines for high blood pressure, which means nearly half of all adults may now have blood pressure that is considered high.

DASH on over to a Better Diet

The FDA says that Americans consume an average of 3,400 mg of sodium every day. But why is salt so bad for our health?