Thousands of seniors are killed or injured in car crashes every year. One of the most difficult decisions an individual or their children will face is when an elderly person should stop driving.
Many people believe their volunteer experiences changed the way they saw the people around them and developed a better appreciation of what they had. In fact, volunteering makes people healthier, smarter, and more successful while also helping the community. Here are four benefits of sharing our time with others.
Gratitude is a practice of the mind that benefits both the mind and body whether you suffer from chronic pain, are feeling the effects of advanced age, or just want to stand at the helm of your own health.
Instead of snacking your way through a crisis, consider these six fat-free strategies to handle the most bitter of stressful situations.