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4 Ways to Protect Your Hearing

Although many people will experience hearing loss in their lifetime, there are ways to protect your hearing. Taking care of your ears and preventing hearing loss can be as easy as following these four tips.

6 Ways to Make a Home Safe and Comfortable for Seniors

Changes in mobility can make your own home seem like a dangerous place. However, there are ways to make the home a safer place for seniors. With a few alterations and upgrades, you can live comfortably in your home again or bring aging loved ones into your home safely.

4 Signs It’s Time to Put Away the Car Keys

Thousands of seniors are killed or injured in car crashes every year. One of the most difficult decisions an individual or their children will face is when an elderly person should stop driving.

How One Hour Could Save Your Life

Approximately one in eight women will be diagnosed with breast cancer in their lifetime. And the best defense against this disease is to know the risks, recognize the early symptoms, and act on early detection.

The Secrets to a Long Life Aren\’t Really Very Secret

What sustains some people to live over a century, while others struggle with poor health? With some swearing by service or beer for breakfast, there are consistencies in the lives of centenarians. And some of them may surprise you.

Six Fat-Free Ways to Handle Stress

Instead of snacking your way through a crisis, consider these six fat-free strategies to handle the most bitter of stressful situations.